About Course
Discover how to rewire your brain to alleviate chronic pain and enhance your overall well-being. This course combines mental coaching, practical exercises, and mindfulness techniques to help you regain control over your life.
Course Content
Module 1: Understanding Pain and the Brain
Lesson 1: How the Brain Processes Pain
Lesson 2: Tension Myositis Syndrome (T.M.S.)
Lesson 3: Central Sensitization
Module 2: Mental Coaching Techniques
Module 3: Practical Exercises for Rewiring
Module 4: Mindfulness and Meditation
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